I'm 5'11" (180cm) and I weigh 111kg (244 pounds). This is Obese. This is Not Good. This is better though, than 115 a couple of months ago. I want to be 75kg, that's a healthy weight for me, apparently, (and I felt like I looked pretty good at 75kg)
I'm about to start the Tony Ferguson Weight Loss Plan. It's one of those 2 meals replaced kind of diets. Hubby is doing it too.
Also: I'm practically off caffiene. At the moment all I need is one cup in the morning, and I'm fine as long as I have hot water the rest of the time.
I know you don't necessarily want my weight updates, but I'm planning on posting them once a week.
Wish me luck!