*cough cough* I've been sick… that has meant all sorts of things from cheesecake to takeaway. Having said that, I still lost 0.1 of a kg. (about .25 of a pound, Kite)
I've also noticed that the girls at the pharmacy (where I get weighed) have been adding the weights wrong… 110.9-100.6 is 10.3, not 9.7, silly girl! Why are you cheating me out of my "Wow! 10kg!" I might point it out next time. I did figure out where they mucked it up though. (It comes from only subtracting from the previous weight and adding to the running total, rather than checking against the original weight.)
So, this week was not good for the waist, or my throat, but it was kinda good for the soul. And I haven't been able to eat as much as I used to. I mean, I felt physically bloated after about 1/2 my previously normal meal. So… if nothing else it's helping in that regard! yay!
I got weighed on Friday.
I lost 1.3 kg (2.9lb), and have lost 10.2kg (22.5lb) in 5 weeks. That's over 10kgs since I started the Tony Ferguson Diet!
I started deciding to go to the gym and get fit at 115kg, so I've lost 14.3kg (31.5lb) since then!
This week I'm going to hit the double digits, I'm currently 100.7kg!